Gum pain can be caused by a variety of factors, including poor oral hygiene, gingivitis, periodontitis, canker sores, and teething. If you are experiencing gum pain, there are a number of home remedies and over-the-counter treatments that can help.
- Salt water rinse: Rinsing your mouth with warm salt water can help to reduce inflammation and pain. Mix 1/2 teaspoon of salt with 8 ounces of warm water and rinse your mouth for 30 seconds, twice a day.
- Warm compress: Apply a warm compress to the affected area for 10-15 minutes at a time. This can help to reduce swelling and pain.
- Cold compress: Apply a cold compress to the affected area for 10-15 minutes at a time. This can help to reduce inflammation and pain.
- Turmeric paste: Turmeric has anti-inflammatory properties that can help to reduce gum pain. Make a paste of turmeric powder and water and apply it to the affected area for 10-15 minutes.
- Tea tree oil: Tea tree oil has antibacterial and anti-inflammatory properties that can help to reduce gum pain. Mix one drop of tea tree oil with a carrier oil, such as coconut oil, and apply it to the affected area.
- Pain relievers: Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol), can help to reduce gum pain.
- Anesthetic gel: An anesthetic gel, such as Orajel, can help to numb the pain.
- Mouthwash: An antiseptic mouthwash can help to kill bacteria and reduce inflammation.
When to See a Doctor
If your gum pain is severe or does not improve with home treatment, see a dentist or doctor. They can determine the cause of your pain and recommend appropriate treatment.
Here are some additional tips for preventing gum pain:
- Brush your teeth twice a day and floss once a day.
- Use a soft-bristled toothbrush.
- Avoid smoking.
- Eat a healthy diet.
- See your dentist for regular checkups and cleanings.