Here are the foods that can help increase your Nitric Oxide.

• Beets
• Meat
• Dark Chocolate
• Leafy Greens
• Citrus Fruits
• Nuts and Seeds
• Watermelon
• Red Wine

Vegetables high in nitrate –

• Celery
• Cress
• Chervil
• Lettuce
• Beetroot
• Spinach
• Arugula