“Touch grass” is a slang term that has gained popularity on social media platforms like Twitter and TikTok. It is often used as an insult or a way to tell someone to take a break from their online activities and spend some time outdoors in nature. The phrase is believed to have originated from the idea of people spending too much time indoors, sitting in front of their computer screens or gaming consoles, and not getting enough exercise or fresh air.
When someone tells you to “touch grass,” it means that they are suggesting you take a break from your screen and go outside to enjoy nature. It can be seen as a form of self-care, as taking breaks and getting fresh air and exercise is important for both physical and mental health.