Tartar (Dental Calculus): 6 Tips to Remove Tartar Buildup

6 Tips to Remove Tartar Buildup

Tartar, also known as dental calculus, is a hard, mineralized deposit that forms on the teeth. It is caused by plaque, a sticky film of bacteria that builds up on the teeth every day. If plaque is not removed regularly, it can harden into tartar.

Tartar cannot be removed by brushing alone. It must be professionally removed by a dentist or hygienist during a dental cleaning. However, there are some things you can do at home to help prevent tartar buildup and reduce the amount of tartar that forms on your teeth.

Here are 6 tips to remove tartar buildup:

  1. Brush your teeth twice a day for two minutes each time. Use a soft-bristled toothbrush and fluoride toothpaste. Be sure to brush all surfaces of your teeth, including the backs and tops.
  2. Floss once a day. Flossing removes plaque and food particles from between your teeth, where your toothbrush cannot reach.
  3. Use an electric toothbrush. Electric toothbrushes have been shown to be more effective at removing plaque and tartar than manual toothbrushes.
  4. Use a tartar-control toothpaste. Tartar-control toothpastes contain ingredients that help to prevent tartar from forming.
  5. Rinse your mouth with an antiseptic mouthwash. Antiseptic mouthwashes can help to kill bacteria and reduce plaque buildup.
  6. See your dentist for regular cleanings and checkups. During a dental cleaning, your dentist or hygienist will remove any tartar that has accumulated on your teeth.

In addition to following these tips, you can also help to prevent tartar buildup by eating a healthy diet and limiting your intake of sugary foods and drinks. Smoking and tobacco use can also increase the risk of tartar buildup, so it is important to quit smoking if you do.

If you have tartar buildup, it is important to see your dentist for professional removal. Tartar buildup can lead to gum disease and tooth decay, so it is important to treat it early.