ADHD and ADD (attention deficit disorder) are two different names for the same condition. The official name is attention deficit hyperactivity disorder (ADHD). ADHD is a neurodevelopmental disorder that affects attention, hyperactivity, and impulsivity.
Inattention
People with ADHD may have difficulty paying attention, staying on task, and following instructions. They may also be easily distracted and forgetful.
Hyperactivity
People with ADHD may have difficulty sitting still and fidgeting excessively. They may also be restless and talk a lot.
Impulsivity
People with ADHD may act without thinking and have difficulty waiting their turn. They may also interrupt others and make careless mistakes.
ADHD symptoms can vary from person to person and can change over time. Some people with ADHD have mild symptoms, while others have severe symptoms. ADHD can also be combined with other conditions, such as learning disabilities, anxiety, and depression.
Other symptoms of ADHD
In addition to inattention, hyperactivity, and impulsivity, people with ADHD may also experience the following symptoms:
- Difficulty organizing and planning
- Poor time management skills
- Low frustration tolerance
- Mood swings
- Difficulty coping with stress
- Difficulty making and keeping friends
If you think you or your child may have ADHD, it is important to see a doctor or mental health professional for a diagnosis and treatment plan.
Treatment for ADHD
There is no one-size-fits-all treatment for ADHD. Treatment plans are typically tailored to the individual’s needs and symptoms. Treatment may include medication, therapy, or a combination of both.
Medication
Stimulant medications are the most common medications used to treat ADHD. Stimulant medications can help to improve attention, focus, and impulse control.
Therapy
Therapy can help people with ADHD to develop coping mechanisms, manage their symptoms, and improve their quality of life. Cognitive-behavioral therapy (CBT) is a type of therapy that is often used to treat ADHD. CBT can help people with ADHD to identify and change negative thoughts and behaviors.
Other treatments
Other treatments for ADHD may include education, parent training, and lifestyle changes. Education can help people with ADHD and their families to understand ADHD and learn how to manage it. Parent training can help parents to learn how to support their children with ADHD and manage their behavior. Lifestyle changes, such as getting enough sleep, eating a healthy diet, and exercising regularly, can also help to improve symptoms of ADHD.
If you have any questions or concerns about ADHD, be sure to talk to your doctor or a mental health professional.
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